Wrestling Room Rules:
- Wrestling Shoes: Encouraged for all wrestlers. Donated shoes available on a first-come, first-served basis.
- Street Shoes: Should not be worn on the mat.
- Bathroom Use: Youth wrestlers must be accompanied by a parent; remove shoes before crossing the mat.
- Equipment: Workout equipment is off-limits for youth wrestlers.
- Clothing: No buttons or zippers; shorts and T-shirts preferred. Hoodies are not recommended.
Behavior & Hygiene:
- Disruptive Behavior: Timeouts will be given; multiple timeouts may lead to sitting out the practice.
- Hygiene: Hand washing before eating and showers after practice are mandatory to prevent skin infections. Report any infections or injuries to the coaching staff.
Competitions & Tournaments:
- Participation: Involvement in competitions is encouraged but not mandatory. Inform coaches if your child prefers to learn without competing.
- Challenge Matches: May be set up for wrestlers in the same weight class. Exhibition matches will be arranged for those wishing to compete.
- Tournaments: Offer extra “mat time” and are encouraged, but they can be long and loud. Be prepared for a full day.
- Clubs: Additional training is available through local wrestling clubs for those seeking more individual attention.
Parent Involvement:
- Help on the Mats: Parents are invited to help during practice, no wrestling experience required. Younger siblings are welcome to participate in play wrestling or tumbling.
- Special Needs: Please inform coaches discreetly to set up accommodations.
Communication: Coaches are committed to teaching wrestling responsibly and are available to answer any questions you may have.
Thank you for being part of the Pittsford Wrestling family!
